FAQ — Frequently Asked Questions

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Frequently Asked Questions

Everything you need to know about The Sculpted Woman Gym Blueprint and your digital purchase. Can't find the answer? Contact us.

Your Order & Download

Immediately after checkout, you will receive an email with your download link. You can also access it directly from your order confirmation page. Downloads are instant — no waiting, no shipping.
Tip: Check your spam or promotions folder if you do not see the email within 5 minutes.
The Sculpted Woman Gym Blueprint is delivered as a PDF file. It can be opened on any device — phone, tablet, laptop, or desktop — using any free PDF viewer.
Email us at info@femeaora.com with your order number and we will resend your download link within a few hours.
You can download your file multiple times. We recommend saving a copy to your device or cloud storage (Google Drive, iCloud, Dropbox) so you always have access to it.

The Program

Yes. The Sculpted Woman Gym Blueprint is designed for women at all fitness levels — from complete beginners to those returning after a break. All exercises include clear instructions and technique guidance.
The program is designed for gym training and makes use of common gym equipment (dumbbells, barbells, cables, machines). No specialized or expensive equipment is required beyond a standard gym membership.
The blueprint includes a complete structured training plan. Most women run through the full program in 8-12 weeks, though many continue cycling through it as they progress.

Payment & Refunds

We accept all major credit and debit cards (Visa, Mastercard, American Express), as well as Apple Pay and Google Pay at checkout.
Because this is a digital product that is instantly accessible upon purchase, all sales are final. However, if you experience any technical issues accessing or downloading your guide, we will resolve them immediately. Contact us at info@femeaora.com.
Yes. All payments are processed through Shopify's secure, PCI-compliant checkout. We never store your card details. Transactions are encrypted with SSL.

Still have questions? Send us a message and we will respond within 24-48 hours.